Included in Costa Rica Yoga Retreat:

• (5) nights accommodations
• (5) breakfasts and dinners, (1) lunch
• Yoga classes 1 – 2x a day (all levels)
• Deluxe Catamaran boat excursion (lunch + drinks)
• Complimentary use of yoga mat & props, beach towel
• Assistance with organizing domestic transfers from the airport, trip extensions and travel resource for Costa Rica
• Vajra Sol retreat coordination
• Resort fee and 13% Costa Rican taxes

Not Included in Costa Rica Yoga Retreat:

• Airfare to/from Costa Rica
• Airport transfers to/from the retreat hotel
• Gratuities
• Drinks and three lunches
• Travel insurance

Book your plane ticket to Liberia international airport (code LIR) in northern Costa Rica. The airport is about 1.15 hour’s drive from our retreat hotel.

Optionally, you can also fly to San Jose’s Juan Santamaria International Airport (code SJO), Costa Rica’s capital city. From there, take a 50-minute domestic flight with Sansa Airlines to Tamarindo. From Tamarindo airport, it is a 10-minute drive to our retreat hotel. It is recommended to allow at least three hours between your international flight arrival time in SJO and the domestic flight departure time to Tamarindo.

After arriving in Liberia (or Tamarindo), we will arrange a shuttle to meet you and bring you to the retreat hotel. The transfer cost is not included, however, we are happy to assist with the arrangements from Liberia or anywhere in the Guanacaste area. 

Check-in is at 3:00 PM.
The retreat ends after breakfast on the last day.
Check-out is at 11:00 AM.

Complete the form below for any questions or to receive full retreat information document.

The retreat leader is Sandra Tedeschi. The morning classes will be a mix of slow-flow vinyasa and conditioning movements to enliven one’s energy, enhance flexibility and mobility, and build strength. Classes are structured so that participants may learn and advance their practice. Each class is specifically sequenced around a theme based in the Hatha and Tantra traditions.

Afternoon classes will be restorative yoga and guided meditation.

All levels of yoga experience are welcome, from beginners to more seasoned practitioners, to those who are in the professed “I-am-so-out-of-practice” state. The precept is: Come as you are. Start where you are.

In the Guanacaste Province of Costa Rica, November and December are the end of the rain season and beginning of the summer/dry season. January and April are the beginning and end summer season. We only offer our retreats are the most favorable times of year with regard to the weather.

This region has a dry sub-tropical climate and the temperatures average from low-high 80s F during the day and low-mid 70s in the evenings year-round.

Costa Rica has numerous micro-climates which vary by region.

The hotel’s chef creates fusion-style Costa Rican cuisine with locally sourced and fresh, organic ingredients. You will eat very well!

Special dietary needs such as vegetarian, vegan, gluten or dairy-free, and allergies can be accommodated. Please let us know when you book your retreat.

If you have a severe food allergy, please inquire with us before booking to ensure we can accommodate your diet.

A variety of tours and activities are offered outside of the retreat package. Do as much or as little as you like. Reservations can be made prior to or upon arrival at the hotel.

• Massage and spa treatments (10% off for retreat guests)
• Surfing lessons, Stand Up Paddle (SUP), kayaking
• Nature and wildlife walks
• Trails for hiking and mountain biking
• Horseback riding along the beach 
• ATV rental to explore on your own or with a guided tour

The retreat is limited to 18 persons to ensure quality and personalized attention for each guest. There is a minimum of six persons required to run a retreat. Many guests are single/solo travelers. Please feel very welcome to come on your own. It will be an incredible experience!

You are welcome to arrive earlier or depart later than the retreat dates and stay at the retreat hotel. Please contact us to check on availability and we will send you the nightly rate. Or ask us for recommendations of other destinations to visit in the region.

A non-refundable US $600 deposit and an online reservation form are required to confirm a booking.

Full payment due dates by retreat date are:

November 14-19, 2026 by September 4, 2026
December 6-11, 2026 by September 26, 2026
January 12-17, 2027 by September 28, 2026
April 3 – 8, 2027 by December 20, 2026

Should you cancel your reservation before the final payment due date, you will receive a refund for payment made less the $600 deposit. The deposit may be transferred to another Vajra Sol retreat within one year for a cancelation made before the final due date. Should you need to cancel after the final payment date, for whatever reason, we will not be able to provide a refund or credit. No refund or credit will be given for arriving late or departing a retreat early or for meals/activities in which one does not participate.

If force majeure (e.g. pandemic, natural disaster, government travel restrictions, etc.) causes a retreat to be canceled we will offer alternative dates to reschedule the retreat within one year. In this case, there is no refund of payments when a retreat cannot be held due to causes beyond our control. If the traveler is unable to join at the rescheduled date, full or partial credit of their payment may be applicable towards another Vajra Sol retreat. This will be determined at the time as it depends on how far out it is from the retreat start date. In the unlikely event Vajra Sol needs to cancel a retreat for a non-force majeure reason, a full refund will be given.

Vajra Sol will not be held accountable for expenses incurred by the retreat participant for any reason or type of cancelation.  

We strongly advise purchasing travel insurance at the time of booking your retreat in case of any unexpected events or changes to your plans before or during your trip.