A central premise in yoga is “everything is connected.” This concept is clear when looking at the health and fitness benefits of yoga that have long been reported by practitioners and are now being confirmed by scientific research. Dedicated yoga practitioners believe that a sound mind leads to a sound …
Surfing vacations are gaining in popularity and becoming mainstream among outdoor enthusiasts as well as attracting those less experienced in sports, particularly water sports. From the corporate manager to the yogi mom, people with diverse backgrounds and athletic experience are having a lot of fun learning to surf. Surfing requires …
It is no accident that we have chosen Santa Teresa, Costa Rica for our surf retreat location. Santa Teresa epitomizes the best that Costa Rican beach life offers: friendly people, warm ocean waters, natural beauty of a jungle environment, seclusion from the ‘rest of the world’, great restaurants and plentiful …
Costa Rica is located in Central America between 8 and 12 degrees north of the equator with Nicaragua to the north and Panama to the south and borders the Caribbean Sea and Pacific Ocean. Costa Rica is a democratic republic with no national army and is the most economically and …
