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Learning to Surf Surfing classes

Learn to Surf in Costa Rica

Surfing vacations are gaining in popularity and becoming mainstream among outdoor enthusiasts as well as attracting those less experienced in sports, particularly water sports. From the corporate manager to the yogi mom, people with diverse backgrounds and athletic experience are having a lot of fun learning to surf.

Surfing requires strength, flexibility, balance, agility, and focused concentration. Yoga, which addresses all of these components, goes hand in hand with, and ultimately compliments surfing. Top surf legends, like Gerry Lopez and Kelly Slater, have been incorporating yoga into their training regimes for years.

"You cannot stop the waves, but you can learn to surf." - Jon Kabat-Zinn